Agoraphobia And Completion Process [Response] Mental Health Vlog
A very important part I forgot to mention about the completion process is to validate the feelings of the past. Telling your inner child self that what you are feeling in the memory is valid, and waiting for relief BEFORE altering the memory. You can't move through the process if you don't validate FIRST. This is where people tend to get stuck.
Senpai's Video That I'm Responding to: • Bunny and the Anxiety Vlog 01
The completion process in action: • Teal Swan Demonstrates 'The Completion Pro...
Link to the completion process book: https://www.amazon.co.uk/Completion-P...