Self-Defense Course #2 Basic Defense Techniques
Sławomir Cypel: In this video, you'll learn basic defense techniques, including:
Maintain a confident stance (but not a provocative one!)
Stay out of the line of attack
Avoid eye contact
Don't let yourself be hugged, held, or grabbed
Keep your eyes on the entire situation.
Don't engage in arguments. Calmly back away.
Keep your distance – don't let an aggressive person get close to you.
Never turn your back to a threat.
Assume the attacker doesn't follow rules and fair play.
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