Prevent Shoulder Injury: The Best Preventive Exercises!
In this video, we discuss why our shoulders, notoriously prone to injury, can become injured. We also provide exercises to strengthen and protect them. While these exercises alone may not be enough to cure your shoulder injury, they can be beneficial for any pain you may already have! Follow Emre: / emrecemdilekoglu
01:24 Reasons for Shoulder Joint Injury
03:47 Exercises
08:42 Mobilizations to Increase Mobility
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