How to Be a Great DANCER!
Tips & Advice from Professional Dancers, Cheerleaders, & Fitness Trainers. Improve Strength, Balance, Movement, Flexibility, Motions...Everything for Dance.
Dancing Stretching Workout by Yasmin Dan! • How To Get REALLY FLEXIBLE Fast! Danc...
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Erica Lin is a certified Personal Trainer, longtime competitive cheerleader and dancer, and YouTube Sports/Fitness Blogger.
EVERYONE ALL LEVELS: Basic, Beginner, Intermediate, Advanced, Pre-Professional.
STYLES: Jazz, Lyrical, Hip Hop, Pom, Cheer, Acro, Aerobic, Ballet/Pointe, Salsa, Tap, Modern, Contemporary, Praise
Drills & Skills. Practice, Perform, Present!
Work: Leaps, Turns, Tilts, Extensions, Jumps, Body Positions, Aerial Poses. Hips, calves, abs, core. Standing on one foot.
LEARN: Facials, 8 Count Combos, Exercises, Scorpion, Arabesque, Tumbling, Gymnastics, Specialty skills.
WHY DANCE? Conditioning, Strength, Balance, Muscle Building, Fatburn. GREAT for Health, Mind, Body, and Spirit.