Fitness Culture, Ozempic, and Hard Truths
On this episode of Girl, Bye!, Miq and Manda talk being sick over the holidays, staying busy, and the chaos of the New Year gym rush. They share blunt opinions on Ozempic, including side effects and shortcut culture, and reflect on what they see daily as workout instructors living in the fitness world.
00:00 In todays episode
00:25 Intro
00:54 holiday sickness
07:30 Getting back into routines
15:38 Ozempic
34:11 Side effects
41:51 New age weight machines
45:40 Teaching classes
54:12 cheating the system
55:18 Getting Ozempic
1:06:49 Girl, Bye!