Uneven Shoulders
Ever see someone with one shoulder higher than the other? This has to do with more than just the shoulder itself.When the ribcage tilts to one side, the opposite shoulder appears hiked. To get your shoulders level you need to get your ribcage level first. The side abs help reposition the ribcage by pulling the hiked side down into the level position.You can do this with exercises like a side plank.
Whichever side is hiked up is the same side that is down on the ground.
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