Runcast with Stephen Scullion - Marathon training & race preperation
Welcome to my first episode of Runcast! I'm your host Stephen Scullion and today we talk about training, and preparing for a race.
Specifically mind set around racing, and how to give yourself the best chance of success on race day.
Stephen Scullion: Thank you, glad to be here.
Discover the key components of his training week, including long runs, speed work, and recovery runs, and gain valuable tips on structuring your own training plan. Stephen also delves into the critical phase of race preparation, discussing the taper period and how to optimize your readiness for the big day. Don't miss out on this opportunity to learn from one of the best in the field. Tune in to this inspiring Runcast episode with Stephen Scullion and take your marathon training to new heights!
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Get limited access to some preview Online Courses for free here:
https://joggingroom.com
Follow me here:
Strava - / strava
Instagram - / lionscull
Road to Olympics Podcast 🎙 - https://podcasts.apple.com/gb/podcast...
Muscle recovery, sleep improvements:
Puresport (LION20 for 20% savings) - https://links.puresport.co/lionscull2
Whoop try before you buy! - http://join.whoop.com/Lionscull