Secrets and nuances of the "Lock" grip. Deadlift gains will occur in just one workout.

Опубликовано: 28 Июль 2026
на канале: От новичка до МоНсТрА
6,928
258

For more information on the car, contact me on VK: https://vk.com/sam.leva or WhatsApp: +79177704199

My bench press and powerlifting training system, as well as the training principles and methods of my school: https://vk.com/@sam.leva-faq-po-moei-...

For online training under my guidance, contact me on VK: https://vk.com/sam.leva or WhatsApp: +79177704199

My trainees' progress: https://vk.com/topic-52850162_35811778

What sets my training system apart from others? I create methods for strength development without the use of drugs; I'm only interested in natural progress.
Every natural athlete can realistically achieve the level of a Master of Sports (FPR).
I extract every kilogram from your natural potential.