LIGHT OF THE MIND / Meditation

Опубликовано: 02 Июль 2026
на канале: Дмитрий Ковальчук

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Calming the mind and senses, stopping thoughts, and developing mindfulness and concentration—this is what every modern person needs. Practice this meditation for 14 days without fail, and you'll see results in no time. You can do it at any time of day, without restrictions. If you enjoy this practice, be sure to let me know in the comments.

#mindfulness #meditation
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