Vitamin D Deficiency: What are the Possible Symptoms? 🧐
What are the most common signs that indicate a possible vitamin D deficiency? 🌞🌞
In the video, I'll show you the ones most commonly found in the population and the pathologies that could be related to low vitamin D levels.
#vitamind #vitamind3 #vitaminddeficiency
𝘾𝙤𝙣𝙤𝙨𝙘𝙞 𝙜𝙞𝙖̀ 𝙞𝙡 𝙘𝙤𝙧𝙨𝙤 𝙨𝙪𝙡 𝙋𝙤𝙩𝙚𝙣𝙯𝙞𝙖𝙢𝙚𝙣𝙩𝙤 𝙙𝙚𝙡𝙡𝙞𝙣𝙜 Are you experiencing any of these symptoms? 👉🏻👉🏻 https://bit.ly/3tsk2ou
⚠️ If you notice two or more of these symptoms, I recommend having your vitamin D blood tested because your levels may be low.
Furthermore, if you suffer from chronic conditions such as:
✅ cardiovascular diseases
✅ dyslipidemia
✅ autoimmune diseases
✅ cancers
✅ osteoporosis or osteopenia
I suggest monitoring your vitamin D blood levels because it is involved in these diseases, and insufficient levels could worsen their progression.
In the video, I also want to tell you how our body is able to synthesize it through exposure to ultraviolet rays. 🌞🌞🌞
👉🏻We produce cholecalciferol by exposing our skin to the sun, but are we sure we're doing it correctly?
⚠️ In fact, simply exposing yourself to the sun is NOT enough to ensure you're getting the right amount.⚠️
To ensure proper sun exposure, I need to consider numerous factors, such as:
✅the latitude of the country I'm in
✅the time of day I'm exposing myself
✅whether I'm exposing myself daily or not
✅what season I'm in
✅my skin type
✅my age
✅the areas of my body I expose
✅whether I use sunscreen
Hoping this video will be helpful,
I send you my warmest regards.
See you soon ;)
Carlotta
1:02 Why it's important to know your vitamin D levels
1:40 Factors that influence vitamin D production from sun exposure
4:00 Symptoms of vitamin D deficiency
6:40 Chronic diseases related to possible vitamin D deficiency
🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞
These are the vitamin D supplements I usually recommend:
Oti D Vitamin D3 50ml
👉🏻👉🏻👉🏻 https://bit.ly/2BuIkZS
👉🏻👉🏻👉🏻 https://amzn.to/2YKDkJk
Sygnum Vitamin D3 Oral Drops 20ml
👉🏻👉🏻👉🏻 https://bit.ly/2yZQOr3
👉🏻👉🏻👉🏻 https://amzn.to/31F4uDq
🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞
⭕️ 𝗔𝗖𝗤𝗨𝗜𝗦𝗧𝗔 𝗜𝗟 𝗠𝗜𝗢 𝗖𝗢𝗥𝗦𝗢 "𝗖𝗼𝗺𝗲 𝗽𝗼𝘁𝗲𝗻𝘇𝗶𝗮𝗿𝗲 𝗶𝗹 𝗦𝗶𝘀𝘁𝗲𝗺𝗮 𝗜𝗺𝗺𝘂𝗻𝗶𝘁𝗮𝗿𝗶𝗼" 👉🏻👉🏻 https://academy.carlottagnavi.it/prod...
⭕️ My 𝗔𝗖𝗖𝗔𝗗𝗘𝗠𝗜𝗔, check out my online courses 👉🏻👉🏻 https://academy.carlottagnavi.it/cate...
⭕️ 𝗦𝗼𝘀𝘁𝗶𝗲𝗻𝗶𝗲𝗻𝗶𝗲𝗻𝗴 𝗲𝗰𝗼𝗻𝗼𝗺𝗶𝗰𝗮𝗺𝗲𝗻𝘁𝗲 𝗺𝗶𝗼𝗼 𝗰𝗮𝗻𝗮𝗹𝗲 🙏🏻 👉🏻👉🏻https://ko-fi.com/carlottagnavi@agnav...
⭕️ 𝐈𝐒𝐂𝐑𝐈𝐕𝐈𝐓𝐈 𝐐𝐔𝐈 𝐚𝐥𝐥𝐚 𝐦𝐢𝐚 💌 𝐍𝐄𝐖𝐒𝐋𝐄𝐓𝐓𝐄𝐑 💌 👉👉👉👉 https://bit.ly/2XlsreR
⭕️ 𝐕𝐨𝐫𝐫𝐞𝐬𝐭𝐢𝐬𝐬𝐚𝐫𝐞 𝐼𝐡𝐞 𝐭𝐡𝐞 𝐚𝐧𝐝 𝐚𝐧𝐝 𝐚𝐧𝐝 𝐭𝐡𝐞 𝐬𝐮𝐬𝐞𝐛𝐨𝐨𝐤 𝐚𝐧𝐝 𝐚𝐧𝐝 𝐚𝐧𝐝 𝐚𝐧𝐝 𝐚𝐧𝐝 𝐚𝐧𝐝 𝐚𝐧𝐝 𝐚𝐧𝐝 𝐚𝐫𝐞 ...𝐬 𝐚𝐧𝐝 𝐚𝐧𝐝 𝐚𝐧𝐝 𝐚𝐫𝐞𝐬 𝐚𝐧𝐝 𝐚𝐧𝐝 𝐚𝐧𝐝 𝐚𝐫𝐞𝐬 𝐚𝐧𝐝 𝐚𝐧𝐝 𝐚𝐫𝐞𝐬 𝐚𝐧𝐝 𝐚𝐧𝐝 𝐚� ⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️
𝑳𝒆 𝒊𝒏𝒇𝒐𝒓𝒎𝒂𝒛𝒊𝒐𝒏𝒊 𝒄𝒐𝒏𝒕𝒆𝒏𝒖𝒕𝒆 𝒏𝒆𝒍 𝒗𝒊𝒅𝒆𝒐𝒐 𝒉𝒂𝒏𝒏𝒐 𝒔𝒄𝒐𝒑𝒐 𝒑𝒖𝒓𝒂𝒎𝒆𝒏𝒕𝒆 𝒊𝒏𝒇𝒐𝒓𝒎𝒂𝒕𝒊𝒗𝒐 𝒆𝒅𝒊𝒗𝒖𝒍𝒈𝒂𝒕𝒊𝒗𝒐 I'm a little girl who loves to be with me. 𝑻𝒖𝒕𝒕𝒆 𝒍𝒆 𝒕𝒆𝒓𝒂𝒑𝒊𝒆, 𝒊𝒕𝒓𝒂𝒕𝒕𝒂𝒎𝒆𝒏𝒕𝒊𝒆𝒏 𝒆 𝒄𝒐𝒏𝒔𝒊𝒈𝒍𝒊 ... 𝒑𝒓𝒊𝒎𝒂𝒅 𝒅𝒊𝒓𝒆 𝒔𝒆𝒈𝒖𝒊𝒕𝒊, 𝒅𝒆𝒗𝒐𝒏𝒐 𝒆𝒔𝒔𝒆𝒓𝒆 𝒔𝒐𝒕𝒕𝒐𝒑𝒐𝒔𝒕𝒊 ... I'm going to stay with you.
⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️
EQUIPMENT USED:
✔️ Shot with: Fuji X-A7 👉🏻 👉🏻@
✔️ VILTROX AF 56mm f1.4 Lens 👉🏻 👉🏻@
✔️ Lighting: Neewer 18-inch LED Ring Light 👉🏻👉🏻https://amzn.to/3lB70T9