How to get your SPLITS ❤️🔥- In depth Split Stretches
heyy my beautiful people! 💗
I’m so excited to FINALLY share a video on my IN DEPTH split stretches!!!
this split stretch routine helped me get my splits on both sides. Im still working on my middle, any tips? 😭
a few reminders ‼️
• take your time 🐌
• listen to your body 🫶🏽
• PATIENCE & CONSISTENCY ✨
I am truly so grateful to be with you on your split journey. 💕
I am forever cheering you on!
YOU CAN DO IT!!! 🥳
subscribe if this felt good & for more stretch routines, fitness flows, and gentle wellness.
let’s grow together 🤍
with love,
Ms. Icy
@aliyseciana on all platforms ❄️
⏱️ TIMESTAMPS:
Warm Up- [00:50- 03:40]
Bun Tutorial- [ 03:40- 04:30]
Split Stretches- [ 04:30- 06:40]
Relief Stretches- [ 07:05- 07:33]
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