Total Body Tone Up: Full Body Toning Workout
Transform your body with this perfect whole body training workout. Try these toning fitness exercises if you desire to increase your metabolism and tone your body at home.
● Calorie Burn: 216 - 360
● Frequency: do the workout 4 times a week
█ WORKOUT INFO PAGE:
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█ 4-WEEK PROGRAM:
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Consult your doctor before starting these exercises .
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