Complete Pilates Class | Levels 1 and 2 | 55 min. | Fabien Pilates
A complete one-hour Pilates session!
This class is suitable for all levels. 👍
It's your turn!
00:00 Setting the stage
01:34 Start of the session
21:18 Sequence of exercises
33:30 Glutes
38:00 The Superman
44:12 Stretching
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