How to Create Probiotics at Home
Boost your health and immunity with fermented foods! In this Sunday Funday episode, I'll guide you through the process of fermenting apples, kombucha, and even apple cider vinegar.
Learn how to prepare fermented apples, a delicious and nutritious snack or topping. Discover the health benefits of kombucha and how to brew your own at home.
I'll also show you how to use apple peels and cores to create homemade apple cider vinegar, a versatile and healthy condiment. And I'll be filling up four freeze dryer trays with sliced cinnamon apples for a future Freeze Dry Friday Video
Join me as I share the world of DIY fermentation and discover the delicious and healthy benefits it offers.
#abchomestead #sundayfunday #fermentation #fermentedapples #kombucha #applecidervinegar #healthyeating #foodpreservation
Timestamps
0:00 Welcome & What to Expect
1:13 Reconstituting freeze-dried sour cream
4:35 Kombucha second ferment (blueberry)
13:50 Kombucha first ferment (how to make kombucha)
18:07 Fermented apples
29:22 Prepping apples for freeze drying
35:11 Finishing the kombucha first ferment
37:27 Apple scrap vinegar
41:42 Sour cream ready for use
42:00 Five days later, a look at the ferments
47:46 Taste testing the fermented apples
49:23 Wrap up