Best For Self Defense | MMA? BOXING? MUAY THAI? KICKBOXING?
When training in a martial art a great question is "how effective will this be if I ever have to defend myself"? It seems crazy to spend years learning a style and then get beaten up on the street because the style isn't really legit. Today we look at 4 styles that REALLY work and determine which one is best for self defense (in my opinion).
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