HOW TO NOT GAIN WEIGHT WHILE PREGNANT (& eat what you want) | How to Stay in Shape While Pregnant
Don't deprive yourself! I'm going to tell you how to stay thin while pregnant while digging into all of your cravings!
After gaining a lot of excess weight during my first pregnancy, I figured out how to stay fit in pregnancy this second time around- and still eat everything I crave!! In this video I give you 3 tips on how to not gain weight while pregnant and how to stay in shape while pregnant. It's so much easier than you would think!!
After my first pregnancy, I learned that it's A LOT easier to maintain a healthy weight in pregnancy than it is to try to get back to your pre-pregnancy weight after the fact.
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Here are some of my FAVORITE pregnancy craving recipes:
-Chocolate Chip Cookies: https://buildyourbite.com/vegan-glute...
-DOUGHNUTS. omg. https://www.christinascucina.com/perf...
-Gravyyyy: https://www.planted365.com/2019/04/16...
-Blueberry Muffins (i make these all the time and use whole wheat flour/coconut flour and add chia seeds. SO GOOD.) https://www.mydarlingvegan.com/vegan-...
-Best Pancakes EVER: https://www.veganblueberry.com/fluffy...
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MY MAMA RAPS! (I'm a professional audio engineer/producer so I really enjoy creating these for mamas!) • SHE'S BEEN QUARANTINED FOR YEARS! | MOM RA...
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COME BE MY MAMA FRIEND!
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