At Home Workout: Mini Band Core Workout
Mini band workout that targets your core! These bands are amazing and can add resistance to any movement!
This workout is a timed circuit, you can just press play and start sweating along side me! Grab your mini band and get to work!
0:00 Core Mini Band Workout
00:56 Ab Bicycles
01:43 Plank Jacks
02:26 Ab Marches
03:13 Side Plank Crunches
03:58 Switch Kicks
04:40 Knee Tucks
05:27 Round 2
10:00 Round 3
14:32 Round 4
If you want more workouts like this, join my at home gym membership! All full length workout videos you can do right from home. Join now for just $1! http://endorphitness.com/collective
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