Life Hack No. 1: Chew gum to curb food cravings!
When your cravings aren’t due to hunger, but more out of boredom, try chewing a piece of bubblegum instead of looking through the freezer for some ice cream.
It takes your mind off whatever sweet treat you were looking for and provides you with an instant distraction.
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Dr. Lavan Baskaran is a highly experienced Medical Practitioner with over 15 years of service to the NHS and as partner at two thriving practices in Surrey, England.
Dedicated to his profession, with a straight talking, no nonsense passion for people, history, travel and breakdancing (yes, you read that right), Dr. Lavan here shares knowledge and opens dialogues about medical and lifestyle issues through his weekly YouTube channel “Dr Lavan Will See You Now”.
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