#287
In this episode of The Extraordinary Family Life Podcast, Rachel and Greg Denning share practical strategies for managing phone and device use with older teens and young adults. With technology deeply woven into everyday life, setting healthy tech boundaries is essential for maintaining balance.
Rachel and Greg answer a listener's question about helping their 18-year-old daughter navigate phone use, texting, and social apps—while balancing her need for freedom and encouraging offline activities like hobbies and family time. They discuss the challenges of managing screen time, the importance of modeling healthy tech habits, and how to establish tech boundaries that promote growth without stifling independence.
Tune in for actionable tips on fostering a healthy relationship with technology and helping your teens thrive in a digital world.
The topics discussed in our episodes are intended for educational and entertainment purposes only. They should not be considered medical advice. Always consult a qualified healthcare professional for any medical concerns or questions.
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