Stop Messing Up Lateral Raises (Easy Fix)

Опубликовано: 19 Октябрь 2024
на канале: Jeff Nippard
4,854,217
290k

Here are three simple ways to level up your lateral raise game and build bigger shoulders! Adjust the cable height for more tension in the stretched position, use wrist cuffs for a better mind-muscle connection, and stretch the cable across your body to get your side delts more stretched.