At Home Workout | Mini Superset Workout
#jenntarangofitness #supersetworkout #strengthtraining
In today's Mini Superset Workout, you will work on strength, stability, and coordination through compound exercises and functional movement patterns.
We will have two exercises back-to-back with minimal rest in between.
So grab your dumbbells, some water bottles, or canned goods to start!!
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Adjustable Dumbbells:
https://amzn.to/3oBKLj2
$10 off Coupon for the Lean Body System
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Disclaimer: I am a certified group exercise instructor, but this information is solely for educational and entertainment purposes. You should consult your doctor before starting this or any other fitness program. By participating in this workout you assume all risk of injury or death. As an affiliate marketer, I might get compensated for products purchased through the links included.