317. Taking Control of Life - Slow Living Alone in Wales
October 2025. After a few days of being stuck on my back with lower back pain I'm finally up and about again. I head to the pharmacy to check my blood pressure and thinking ahead of my appointment at the doctors, I ask, can ChatGPT help me lose weight? (https://chatgpt.com/)
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Welcome to my video journal following my new life in Wales after 25 years living in London. A career in television and film took me to London but in my 40's I became disillusioned with the industry. It took many years of soul searching to realise that I craved a quieter life, a slower pace amongst a rural environment, ideally in the mountains and living off the land by a stream. My health over the past decade hasn’t been great so am aiming to reduce my body weight and become fitter and healthier as my 50's progress. As a child I loved the television series The Waltons and in my own way I’m recreating my own John Boy’s journal. So feel free to follow my journey as I aim to become as self-sufficient as possible and learning from the old skills along the way.
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