Arnold's tips for a THICK and WIDTH BACK 🧱
Bodybuilder Arnold Schwarzenegger won 7 Mr. Olympia titles and in this short video shares his key exercises for a massive back. Bend over row, WIDE-GRIP PULL-UP, T-BAR ROW, LAT PULLDOWN.
Bodybuilder Arnold Schwarzenegger won 7 Mr. Olympia titles and in this short video shares his key exercises for a massive back. Bend over row, WIDE-GRIP PULL-UP, T-BAR ROW, LAT PULLDOWN.