How To Train For A Marathon - What to focus on when getting started
We often get asked how to train for a marathon, what data should you focus on? How many miles should you run, how often should you run? Well this fall Justin and John will be training for the Marine Crops Marathon and they are going to bring you along for the journey.
This week they talk about what they are thinking as they get started and how they will plan their training.
Feldman Physical Therapy & Performance is the premier provider of physical therapy services in the Hudson Valley. With locations in Poughkeepsie, Fishkill, and Pawling New York.
Each patient receives a full hour of personalized one-on-one treatment with a Doctor of Physical Therapy. This means you will save time and money with fewer visits over a shorter period of time, resulting in faster healing and recovery.
http://www.feldmanphysicaltherapy.com
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