The perfect full-body movement for a devastating forehand
In today’s video, I’ll show you how to use and move your entire body in order to hit the perfect forehand, with the very talented Tina. You’ll learn how to improve your stability using an extended left arm, position your arm correctly to enhance acceleration, and turn your shoulders for better power. Remember, making a step forward on every shot is key to staying aggressive and consistent. Tune in and take your tennis game to the next level! 🎾✨
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Patrick