That’s not true.Masturbation is a normal and doesn’t harm your kidneys.

Your health is your foundation...without it, everything else crumbles. #healthjourney #health

Sometimes we have to do what we don’t want to do for the betterment of ourselves #showup #workout

Bela Infusion | Post Kidney Transplant Treatment

Balancing Motherhood and Chronic Illness

Ever feel like you're getting in your own way? #motivation #inspireothers #realtalk #supportsystem

Do you believe that you are enough? #believeinyourself #motivation #womenempowerment #selflove

I’m reflecting on how jealousy can hold us back. #grwm #storytime #jealousy #lifelessons #thoughts

Embracing Your Worth: Finding Value Beyond Accomplishments and Perfection

Standing Up for Myself & Sharing Fitness Tips | Belatacept Infusion & LICHICO Treadmill Review

Date Days Over Date Nights 😍 #healingjourney #chronicillness #love #marriedlife #kidneytransplant

Are you willing to work on yourself this season? #motivation #chronicillness #walk #treadmill #fit

Date Night Is Part Of My Self Care Days #LoveHeals #Love #Marriedlife #Dinner #Atlanta #placestoeat

Looking for a great walking pad or treadmill? Comment below and I’ll share the one I got with you!

Smoothie ASMR 🤌🏾 #asmrvideo #asmr #smoothierecipes #smoothieasmr #postworkout #breakfast #health

The Bela might be coming to the end | Frustrated and Sad

You have to push yourself #onemorerep #fitnessjourney #healthjourney #gymmotivation #liftweights

Happy Juneteenth #juneteenth #wellness #healthjourney #smoothie #morningvibes #livelife

Nothing happens overnight #keepgoing #fitnessjourney #chronicillness #couplegoals #healthjourney

Let’s do this together Comment “healthy” if your on this journey with me 🫶🏾 #healthgoals #wellness

Take time tonight… reflect and understand why you are the way you are #selfdevelopment #healing

You got this…stay strong #positivethinking #yougotthis # strength #chronicillness #health #godsaid

Join me on IG to be part of the mid year reset @crissy.mac #reset #goals #visionboard #sisterhood

Did you enjoy your Sunday? #sundayvlog #dayinmylife #chronicillness #livelife #loveandhappiness

Are you happy in your relationship? #relationships #monogamous #loveandhappiness #chronicillness