A recording of a live broadcast in which we discussed:
🔹 the causes (and it's not always excess weight)
🔹 how this area is connected to our body
🔹 the connection with the intimate muscles and pelvic floor
And, of course, we did some exercises.
The DIVA summer challenge starts on May 4th.
This program is for those who want to:
🔸 get a flat stomach without crunches or sit-ups
🔸 lift their hair up without being embarrassed by their withers
🔸 tighten their sagging face contour
🔸 sprint into summer with a light gait, without the shuffling of an old man
🔸 finally fit into their favorite summer dress
Full details at the link:
https://iksschool.ru/diva_kletu?utm_s...