Alright girls! We're starting the series on Healing Attachment Styles.
Here we'll talk about the stages you need to go through to heal an anxious attachment style.
Obviously, since we're all different, these steps aren't necessarily the same for everyone. This is just a basic guide. Some steps are more important than others depending on the person.
Maybe there are some you've already taken and you need to focus more energy on others.
Don't take this as an absolute rule.
Remember that attachment styles are like a fan. You can have a bit of anxious and disorganized attachment, or a bit of avoidant and secure attachment.
I hope this helps, queen!
I changed my name on TikTok! I used to be The Good Vibe Singer.
Now it's:
TikTok: AlyssaSauvalle
IG: aly.sauvalle