Effects of
#ChronicInsomnia #Burnout #Stress #EmotionalWellness #loneliness #EffectsofHeartfulnessMeditation
People with Chronic Insomnia, Anxiety, Burnout, Loneliness practised Heartfulness Meditation with a Certified Heartfulness Trainer aided by the subtle energy called Pranahuti (Transmission) over a period of time as part of Scientific Research. The results of the research indicated that Heartfulness meditation helped in improving sleep quality, reduction in stress, loneliness, emotional exhaustion, increase in wellbeing and Personal accomplishment.
Download the latest iOS and Android Heartfulness app here: https://heartfulness.app.link/hfnapp
00:00 Introduction
00:24 Meditation on the source of love and light in the Heart
00:37 What happens when you meditate with a certified Heartfulness Trainer?
00:46 Increase in sleep quality with Heartfulness Meditation
00:51 Effect of Heartfulness Meditation on burnout and emotional wellness
00:56 Effect of Heartfulness Meditation on stress and loneliness
01:02 Heartfulness Meditation around the world
01:09 How to reach out to a Certified Trainer
Weekly meditation sessions:
http://hfnca.link/wednesday
http://hfnca.link/sunday
To learn more about Heartfulness Meditation subscribe here: / @heartfulness
/ @heartfulnesscanada
Email:
[email protected]
Toll-Free Number:
US/Canada - 1844 879 4327