ᐈ Senior asthenia / Kirill Proschaev. Become Invulnerable. Part 1
Health in old age. How does age affect human health? Kirill Ivanovich Proshchaev, Doctor of Medical Sciences, Professor, Director of the ANO "Gerontology Research Medical Center" in Moscow, Head of the Department of Palliative Care and Long-Term Care of the Academy of Postgraduate Education of the Federal Scientific and Clinical Center of the Federal Medical and Biological Agency of Russia.
00:18 Directions of gerontology.
01:12 Age classification.
03:17 Senile asthenia.
05:04 Factors that increase viability.
05:40 Sanogenesis is a complex of protective and adaptive mechanisms aimed at restoring the body's impaired self-regulation.
"What can I eat to avoid getting sick and aging?!" - we wonder. And we go... for another cake. Because it's sweet and tasty. But you can eat tasty and healthy food. If there are... resilients!
Don't be scared, we all know them "by sight"! And we eat them every day.
What is resilient nutrition and why should we adhere to it? We find out from the Belarusian-Russian gerontologist Kirill Proshchaev.
Soup - without salt, and any fish. We eat... resilients! https://slushna.by/sup-bez-soli-a-ryb...
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