Healthy Snack Boxes in 2 Ways: Sweet & Savory😋
Healthy Snack Boxes in 2 Ways: Sweet & Savory😋 Which box would you pick?😍 Don’t worry you can’t even taste the cottage cheese in the hummus, it just makes it super creamy and adds extra protein💪🏻
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More healthy recipes in my Ebook which has 100 easy recipes, link in my profile🥰
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sweet:
homemade granola (recipe below)
Greek yogurt
berries/fruit
peanut/almond butter
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Easy Granola (this makes about 8 servings):
2 cups (gluten-free) oats or buckwheat flakes (480 ml)
1/2 cup crushed walnuts (120 ml)
1/4 cup melted coconut oil (60 ml)
3 tablespoons maple syrup
2 teaspoons cinnamon
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1. Mix all the ingredients together.
2. Spread the mixture on a baking pan lined with parchment paper.
3. Bake at 180 Celsius degrees (350 in Fahrenheit) for 20-25 minutes (mixing in between)
4. Let the granola cool down, then build the snack box
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savory:
high-protein hummus (recipe below)
baby carrots
cucumber
cherry/grape tomatoes
forgot to add: kalamata olives
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High-protein hummus (this makes about 4 servings):
1 can chickpeas (about 250g)
1 cup (lactose-free) cottage cheese (about 200g)
juice of 1 lemon
3 tablespoons tahini
2 tablespoons garlic infused olive oil
1 teaspoon ground cumin
1/2 teaspoon salt
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1. Add all the ingredients into a blender and mix until creamy
2. Build the snack box
#glutenfree #highprotein #mealprep