What is your least favorite exercise activity?
на канале: Dolly Denson
Mine would be CARDIO! 😝
You knew I was going to say that right? 😂
The truth is that this dreaded C word was what solidified the other iconic C word... CAN'T... firmly into my inner mean girl's constant negative rant in my head.
She has had a hay day with that one... and she sure did pound on my CONFIDENCE... another C word!... to the point of me being tired 24/7... hating myself for not being able to carry the weight of the world on my shoulders... and basically dreading every day in the life I myself dreamed of and created!
She even took me to the point of being at risk of CANCER!
Well as it turns out... the dreaded CARDIO isn't so difficult if I break it up into 30 second intervals... I totally CAN do it... CANCER has taken a hike... and my CONFIDENCE is soaring!
We all have an inner mean girl/guy... and we all need to make efforts every day to hush her/his constant chatter.
What is one of your CAN'T chants?
For more info or questions, please email me at [email protected] or contact me at / dollydenson