To run faster in sprints, run with power that comes form the entire body, pumping with your arms. Clear your mind before you start running to run faster in sprints with help from a track coach in this free video on track running tips.
Expert: Brian Blake
Bio: Brian Blake has been coaching track and field for more than five years. He has coached two championship teams, 15 division-1 athletes and six All-State athletes.
Filmmaker: Reel Media LLC
Series Description: Track running includes many different dash events, hurdles and springs. Improve your track running technique with help from a track coach in this free video series on track running tips.