Bodybuilding Flex Routine – Mimi Mini Supplement

Опубликовано: 08 Август 2026
на канале: EAT Not Diet

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Watch my Men's Bodybuilding flexing routine 2 days out from my Bodybuilding show in the Figure division! This is me being silly of course and I have no idea what I'm doing...lol

Yesterday was my last posing/flexing practice before I started my carbing up so I had a little fun inspired from a comment/ request for a flex video from subscriber, femcepsfan. It’s probably not exactly what was asked for but enjoy!

What you'll see:
Front Lat spread
Double bicep shot
Side Chest pose
Tricep pose
Back Lat spread
Abs (I totally messed up that abdominal & thigh pose)
Most Muscular - my favorite! And I almost forgot it at the end..lol

Arms
Biceps
Triceps
Legs
Hamstrings
Abs (you see them at the very end)

Next WED – Stay tuned for my update on my big competition day on Sat, Nov 8! Follow me on Instagram or Facebook until then!

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Thanks again for watching!

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Hi I’m Mimi! My goal is to help you discover new ideas & strategies to apply to your own eating and fitness goals.

EAT Not Diet helps people who want a sexy, toned body to lose weight, keep it off, and improve their lives through nutrition and lifestyle wellness coaching.

There is no one magical diet that works for all! Diets are broken!

BIO: Founder & CEO of EAT Not Diet, 3x Nationally Qualified Bodybuilder in NPC Figure Division, Netflix Ultimate Beastmaster Team USA, NBC American Ninja Warrior, Fitness Nutrition Specialist, Certified Coach Practitioner – Lifestyle Wellness, Huffington Post Blogger, Team BPI Sports YouTube Reviews, and Fitness Model with 15 yrs experience as a food loving meathead :) Isopure "More Than Muscle" Semifinalist. Transformation Winner for Hydroxycut Nutrition and Muscle & Fitness Hers Magazine. Featured in FLEX Bodybuilding Magazine and Natural Bodybuilding & Fitness Magazine.

www.EATNotDiet.com

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Schedule: Bi-weekly on Wednesdays. Additional videos periodically.