SH1FT - Smart High Intensity Functional Training
EXCLUSIVE - SH1FT launched on Wexer
SH1FT stands for Smart High Intensity Functional Training and offers a new breed of fitness.
The philosophy is clear: Hard work shouldn’t be hard on your body. SH1FT combines the best bits of HIIT with the principles of functional fitness. It’s the next generation of body weight training.
SH1FT moves the body through 6 degrees of freedom, allowing people of every fitness level to train smarter and stay fit for life.