WHAT IS YOUR DARK SIDE? Should you suppress it?
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In today's episode, we'll talk about accepting your negative qualities. How can you manage your shadow side? What is the shadow archetype and how does it manifest? Why is it important NOT to suppress your shadow traits?
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Elena Novoselova is a psychologist with 28 years of experience, a member of the Russian Psychotherapeutic League, journalist, lecturer, columnist, author, TV and radio host, and creator of the projects Novoselova_time and EmoSchool.
🎤 In this episode:
00:00 The Dark Side of Personality
01:39 What is the shadow side?
02:39 How does your "shadow" work?
06:40 Manifestations of the shadow side
09:06 Analysis of a real-life story
10:20 What to do with your shadow?
12:13 Conclusion. Love life - it's worth it!
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