How to Pivot in Boxing
In this video, Tony Jeffries talks about how to pivot in boxing, what is pivot, when to pivot in boxing and how to counter punch when pivoting. The pivot is a defensive footwork move where your changing the angle and defending at the same time.
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My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this i sour education program where we teach trainers how to teach boxers (Link below)
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Chapters:
0:00 How to pivot in boxing
0:35 What is pivot
1:03 Pivot to the left
2:17 When to Pivot in a fight
2:48 Stance
3:18 Counter punch while pivoting
4:21 Pivot to the right
5:02 Alternative to pivot
#boxing #boxingpivot