Liam & His Girls - Personal Training
Lookback to the mens small group personal training - Liam was initially unable to attend any sessions THIS week due to childcare responsibilities to his girls (what with his wife being away this week) and a couple of the other men on this program couldn't attend last night (these guys have optional workouts posted in our private support group for when they can't attend) one gent never attends Weds anyway due to his own childcare responsibilities, attend 3-5 per week alongside minimum of 5 mins daily mindset work for full benefits.
So with that in mind we decided to make last night a bit of a fun session so Liam could attend this week and not only hit his fitness point for the day but also his family and fun sections of this lifestyle program that covers and balances out all areas..
Hows your training consistency?
#action #backpain #bellyfat #dad #fitness #fun #fatloss #health #muscle #strength #wellness