Distal Bicep Tear While Installing a Transmission (What Happened)
I tore my distal bicep while installing a transmission, and it happened fast. In this video, I explain exactly what went wrong, what it felt like when it happened, and what you should watch out for if you’re working on cars or lifting heavy parts.
If you’re a mechanic or DIYer, this is something you need to be aware of—injuries like this can happen in seconds.
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🔧 In this video:
What caused the bicep tear
What it felt like when it happened (“pop” sensation)
What went wrong during the install
Lessons learned to avoid this injury
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⚠️ Warning: If you feel a sudden pop in your arm followed by pain, swelling, or weakness, seek medical attention immediately.
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⏱️ This injury happened instantly
🛠️ Always use proper lifting technique and support heavy components
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