Stop avoiding what you fear and practice existential courage

Face your challenges with quiet determination: for they teach you courage and confidence.

Go slow and focus on what you are doing especially when you are in a rush

No Room

No Room

Play is part of every day, if you allow yourself to attune to your existence in a new way.

Being self-possessed means that you take responsibility for your life and know that it is yours.

A little bit of spontaneous pointing and hunting

Find sanctuary to lick your wounds and rise from your crisis when the scar has healed

Learn to speak more kindly to yourself to foster a lifelong friendship.

Being at peace with nothingness is the start of the art of life.

Hope comes from committing to your own future and learning to live in a wiser way

Pay attention to your inner attitude and process it daily

Build your stamina, confidence and joy in living by regularly walking in the rain

Undaunted retrieving in the autumn rain

Life is always paradoxical: learn to recognize the two sides of the equation

You don't have to pretend to be stronger and happier than you are

Slow retrieve in the mist

When Bruno and Poppy were young dogs

Walking me back home. #bruno

Building Bridges Conflicts That Unite Us Emmy van Deurzen

Roll with the punches to embrace your life

Fear of Missing Out? Engage with what is worthwhile and everything will follow.

You are a small particle of light and energy in an infinite universe, yet master of your fate.

We are all different: learn to be attentive to yourself and to value the way you are.