Holiday Ballet Barre (40 Min Intermediate/Advanced Class)

Опубликовано: 12 Март 2026
на канале: Kathryn Morgan

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This is an intermediate to advanced holiday ballet barre - 40 minutes of challenging combinations to improve your technique, strength, stamina, and musicality. Perfect for dancers preparing for Nutcracker performances, holiday shows, or anyone wanting a serious Christmas-themed workout. Do your best and don't cheat your placement! Happy Holidays! 🎄

Perfect for:
✨ Intermediate and advanced ballet dancers
✨ Nutcracker performance preparation
✨ Holiday show rehearsal and warm-up
✨ Professional dancers training during Christmas season
✨ Building advanced technique and stamina
✨ Challenging seasonal ballet workout

🎄 40 MINUTES of Advanced Holiday Ballet Barre
🎵 Beautiful Christmas music by David Plumpton
🩰 Intermediate to Advanced Level
💪 Full barre workout with challenging combinations

⏱️ COMBINATIONS & TIMESTAMPS:
0:00 Intro
1:52 Pliés
7:23 Tendu 1st
11:05 Tendu 5th
15:24 Tendu 5th Faster
18:22 Dégagé 1st
21:02 Dégagé 5th
24:36 Rond de Jambe
31:32 Fondu
34:18 Frappé
37:17 Adagio
40:59 Grand Battement

🎵 DAVID PLUMPTON - Christmas Modern Melodies 2:
  / christmas-modern-melodies-2-inspirational-...

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#holidayballet #christmasballet #nutcrackerprep #advancedballet #balletbarre #christmasworkout #intermediateballlet #nutcrackerseason #balletclass #christmasdance #holidayworkout #december2024
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Welcome to a world where grace meets gravitas.
I'm Kathryn Morgan, former New York City Ballet soloist, entrepreneur, and your guide to elevated, intentional living.
For over a decade, I've built a community of 330,000+ subscribers who trust me for insights on ballet, beauty, fashion, and feminine power. Now I'm expanding beyond the barre to explore everything that makes life rich: timeless style, cultural refinement, and the confidence that comes from knowing exactly who you are.

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