Discus Drills - Stay Low and Go! - www.PrimalATC.com
Last few Days to Sign Up for the PA Overnight Camp
Registration ends Sunday June 30th - Click Below
https://www.PrimalATC.com/Overnight
Many discus throwers and rotational shot putters have a tendency to start this "up and down" motion in the back of the circle. Unfortunately what starts to happen is the athlete never gets low enough and starts to stand up too early. Sound like you? Watch the video to check out a cool drill that will keep you lower in the back.