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The kettlebell deadlift is a core component of any weight workout either at home or in the gym! Today, trainer Roxie Jones, is teaching us how to do a deadlift the right way to prevent injuries and strengthen your shoulders, abs, arms, and chest. Watch to learn what to do and what not to do when it comes doing a kettlebell deadlift! #deadlift #therightway #wellandgood
Check out Roxie here: https://www.instagram.com/_roxie_jone...
Outfitting courtesy of Outdoor Voices! Check them out here: https://www.outdoorvoices.com/
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