from ADV TUCK to FULL PLANCHE Progression in 2 MONTH Calisthenics & Street Workout PAKISTAN

Опубликовано: 04 Июль 2026
на канале: Calisthenics Pakistan
6,406
226

in this video you will see my planche progression of 2 month and half from JUNE 2017 to AUGUST 2017.
Currently 15/03/2018 i'm injurend on my both forearms (tendinites) since the first days of SEPTEMBER 2017..
I HOPE to restart my training as soon is possible..
FOLLOW ME ON INSTAGRAM : @zea2pac_sw
  / zea2pac_sw  
follow #calisthenicspakistan #zea2pac_sw