AIKIDO BASICS | AI HANMI KOTEGAESHI
Aikido basics. Ai hanmi Kotegaeshi demonstrated and explained, with a focus upon the basic mechanics of the movement. Dunken Francis 5th dan (Aikido Silverdale).
00:00 Intro
00:20 Ai hanmi Kotegaeshi - omote
00:42 Ai hanmi Kotegaeshi - omote, reverse view
00:50 Controlling uke from face-up position
01:00 Forearm application - detail
01:09 Forearm application - detail, reverse view
01:17 Alternate two-thumb application
01:22 Alternate matched-hand application
01:29 Ai hanmi Kotegaeshi - ura
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