12 Minute Pilates Obliques Workout with

Опубликовано: 21 Октябрь 2024
на канале: Well+Good
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This is a 12 pilates obliques workout with Chloe de Winter that you can do anywhere! No equipment necessary.


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Ready to work your obliques in less than 15 minutes?! Watch and follow along as trainer, Chloe de Winter leads you through a pilates session that will activate your core and obliques. All you’re going to need is a mat and your own bod. This is a great at home workout that focuses on activation, form, and micro-movements to target those oblique muscles. Prepare to perspire! #obliqueworkout #pilatesworkout #wellandgood

Check out more from Chloe here:    / @gochlopilates  

And find her in Instagram here: @GoChlo_Pilates

Subscribe to Well+Good’s channel for more workouts:    / wellandgood  

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