Cooking With The Dizzy Cook
Episode 142: In this week's episode, our friend The Dizzy Cook, Alicia Wolf, shows us how to cook a yummy meal while telling us about her new book, what it is like having vestibular migraine, and how dietary changes are one of the tools she uses to control her symptoms.
Read more about Alicia's recipes here:
https://thedizzycook.com/
Alicia has a new cookbook called The Mediterranean Migraine Diet: A Science-Based Roadmap to Control Symptoms and Transform Brain Health.
Find it here:
https://thedizzycookshop.com/
Follow the National Headache Foundation's podcast HeadWise, as host Lindsay Weitzel, PhD, has informative discussions with headache experts on the latest treatment, research, lifestyle recommendations, and personal stories about living with migraine disease and headache disorders. HeadWise can be found on Apple Podcasts, Spotify, Stitcher, Overcast, or wherever you get your podcasts.
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