Boxing Tip #1 - Boxer's Breathing Technique

Опубликовано: 30 Июнь 2026
на канале: expertboxing
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Sharp explosive breathing for sharp explosive punches, explosive movement. Deep relaxed breathing for relaxed movement (like walking or resting).

00:00 - Intro
00:12 - Sharp explosive punches need sharp explosive breathing
00:24 - Smallest amount of air comes out
01:00 - Close mouth and use nose when take a rest
01:20 - Sumary

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