Sharp explosive breathing for sharp explosive punches, explosive movement. Deep relaxed breathing for relaxed movement (like walking or resting).
00:00 - Intro
00:12 - Sharp explosive punches need sharp explosive breathing
00:24 - Smallest amount of air comes out
01:00 - Close mouth and use nose when take a rest
01:20 - Sumary
https://expertboxing.com - the #1 boxing training website
https://members.expertboxing.com - advanced boxing courses and membership videos