The best homemade Oat Milk
Oat milk is a great dairy free milk you can easily make from home using a juicer. Oat milk is a good choice for people with certain food allergies and intolerances, as it’s naturally free of lactose, nuts, and soy.
Oat milk is an excellent source of many vitamins, minerals, benefits bone health, help lower cholesterol, and is packed with B vitamins.
Ingredients:
1 cup raw oats
4 cups water
2 pitted dates
1 tsp vanilla extract
Optional: pinch of Himalayan sea salt
Steps to making Oat Milk using juicer
-Add oats along with with water into the juicer
-Run dates through juicer
-Add vanilla extract to juiced oats
-Stir
-Enjoy
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