Juicy and Tender Fish with Vegetables and Fried Rice
Stewed pollock with vegetables - a delicate dietary dish for the whole family! Delicious, healthy lunch or dinner for the whole family! Suitable for very young children! It does not harm the figure, you can say a dish from the series "eat and lose weight"! Pollock, if desired, can be replaced with cod or other fish to your taste!
Bon Appetite!🙌
Cook Delicious! Cook Easy! And Think Positive! All good!
#foodforyou #pollock #recipes #fish and vegetables
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00:00 - Entry
00:09 - How to stew fish
02:06 - How to cook rice
03:32 - Ingredients
Ingredients:
Pollock fillet: 2-3pcs
Bow: 2pcs
Carrots: 3pcs
Zucchini: 1pc
Salt/Pepper: to taste
Hot Water: 200ml
Rice: 1 cup